Thursday, February 2, 2012

Am I Fat?


Mr. R: Liza, I tengok u makin BOOOLAT.
Afra: Huh? Yeke ke Mr. R?
Pause.
Afra: Betul ke Mr. R? Ermmm...I think so. *oh tidak! oh tidak!*

Mr. R: Adam, u all dah pergi Monica Bay?
Adam: Dah.
Afra: Dah.
Mr. R: U all dah makan sata dkt Warung Aziz Satar?
Afra: Dah. (Paling awal jawab)
Mr. R: Ermmm... PATUTLAH.


Afra: *eleh...perlilah tu*

Warghhh!!!
Tak ku sangka...
Tak ku duga...

Tak boleh jadi ni...
Orang lain dah perasan...
Thats mean I memang dah gemuk...

So, from now on I kena jaga makan. Kena makan on time. Breakfast wajib. Lunch wajib. Dinner wajib (quantity yang sedikit). Tak boleh makan lewat malam. Kalau nak dinner dah lebih pukul 8 kena makan snack aje. Consume more fruits & vege. Try for this February. Kena ada jiwa yang kental. Insyaallah...

Nak google diet in a good way...

Mode: Tension & makin gemuk...

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